Keep yourselves warm during cold mornings/evenings with the handmade, reusable heat pack!!  Just place it in the microwave until desired temperature is reached.
 
As well as heating the pack up you can also use it as a cold pack by placing it in the fridge or freezer!  Perfect for those aches and pains, specifically joints and period pains. These are filled with rice rather than wheat as rice doesn't attract weevils. Available in a choice of designs!
 
Made with 100% Cotton and cotton thread.
 
To Heat 
 
Place is microwave (with small bowl of water to prevent scorching) Heat for 30 second intervals until desired temperature is reached. Approximately 4 minutes to reach temperature depending on microwave settings.
 
To Cool
 
Place in fridge or freezer until desired temperature is reached.